…so what is our secret?
Our recipes are steeped in tradition
and rooted in our history!
We utilize fresh ingredients and bright, bold flavors to give our customers a little taste of the magic of the Caribbean.
ACKEE
The national fruit of Jamaica - this delicacy is enjoyed at all times of the day. It is an excellent source of calcium, iron, and potassium. This high fiber fruit not only helps your gut health but can reduce cholesterol levels reducing the risk of inflammation, cramping, and constipation.
SUGAR CANE
Sugar cane is rich with antioxidants, providing benefits to pregnant women, those with diabetic conditions, and those with urinary tract issues. It has diuretic properties that can even help to remove excess toxins from the kidneys!
Oh... and it is seriously sweet and delicious!
HEMP SEEDS
Hemp seeds - technically a nut - are a super food. Rich in fatty acids, they are a great protein source, full of vitamin E and other essential minerals like phosphorus, potassium and magnesium.
These are powerful little seeds that you can feel great eating, and, they add a delightful crunch to salads and bowls!
SEA MOSS
Sea moss is a very under-rated superfood! It has immune system boosting properties and serves as a wonderfully natural prebiotic for your gut health.
It is also known to boost your metabolism and could promote weight loss!
ALKALINE VEGETABLES
Vegetables like sweet potato, radish, carrots and more are considered alkaline and can do wonders to help your body keep the right pH levels.
Balance is important!
ACAI
Acai has gained popularity in the states through its bold bright colors and instagram status as a photogenic dish. But all the fame has a reason - it is rich with antioxidants, detoxifying enzymes, and has major anti-inflammatory effects!
